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Email newsletter and courses from Donald J. Robertson, cognitive-behavioural therapist, and author of books on Stoicism, including How to Think Like a Roman Emperor. Sign up to learn more about Stoic philosophy, psychology, and self-help.
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Video: Stoicism, Psychotherapy, and Self-Help
Watch my conversation about the pros and cons of self-help with Greg Sadler
I recently recorded this conversation with Greg Sadler, of Modern Stoicism, about problems that can arise when using Stoicism for self-help and how it relates to what we know from research in psychotherapy.
Video: Stoicism, Psychotherapy, and Self-Help
Such awesome teaching…Yes!