Video: Practical Tools for a Less Anxious Life

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Up to high doe. You crack me up Donald. As a card carrying worried neurotic I hate relaxation as a therapy. That is it makes me much worse. I love listening to you or REBT stats like Walter Matweychuk or better Albert Ellis’s old recordings. They help a lot. Guess I’ve got a large amygdala

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Video: Practical Tools for a Less Anxious Life

Modern Wisdom with Chris Williamson

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