Tim LeBon on Stoicism and Psychology

In this episode, I chat with Tim LeBon, cognitive-behavioural psychotherapist, research director for the Modern Stoicism organization, and author of Wise Therapy: Philosophy for Counsellors, Teach Yourself Positive Psychology, and more recently, 365 Ways to be More Stoic, edited by my wife

Kasey Pierce

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Topics covered include…

• How Tim first got into philosophical practice and Stoicism  

• The relationship between Stoicism and CBT in general

• Stoicism and third-wave CBT — recent advances

• What Tim has learned about Stoicism from his experience as research director with Modern Stoicism

• What's 365 Ways like?  How it differs from other Stoicism books  

Tim and Donald at a meeting of the Society for Philosophy in Practice in Conway Hall, London, about twenty years ago

Tim’s new book, edited by my wife, Kasey Pierce, is now available from all good bookstores.