Tim LeBon on Stoicism and Psychology
Podcast Featuring the Author of 365 Ways to be More Stoic
In this episode, I chat with Tim LeBon, cognitive-behavioural psychotherapist, research director for the Modern Stoicism organization, and author of Wise Therapy: Philosophy for Counsellors, Teach Yourself Positive Psychology, and more recently, 365 Ways to be More Stoic, edited by my wife.
Topics covered include…
How Tim first got into philosophical practice and Stoicism
The relationship between Stoicism and CBT in general
Stoicism and third-wave CBT — recent advances
What Tim has learned about Stoicism from his experience as research director with Modern Stoicism
What's 365 Ways like? How it differs from other Stoicism books
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Tim’s new book, edited by my wife, Kasey Pierce, is now available from all good bookstores.