Dec 15, 2022 • 1HR 1M

Tim LeBon on Stoicism and Psychology

Podcast Featuring the Author of 365 Ways to be More Stoic

 
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Donald Robertson, the author of "How to Think Like a Roman Emperor", and a cognitive-behavioral therapist, talks about how to apply Stoicism in the modern world, discussing philosophy, psychology and self-improvement with guests from all walks of life. Available on Google and Apple podcasts.
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In this episode, I chat with Tim LeBon, cognitive-behavioural psychotherapist, research director for the Modern Stoicism organization, and author of Wise Therapy: Philosophy for Counsellors, Teach Yourself Positive Psychology, and more recently, 365 Ways to be More Stoic, edited by my wife

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Topics covered include…

  • How Tim first got into philosophical practice and Stoicism  

  • The relationship between Stoicism and CBT in general

  • Stoicism and third-wave CBT — recent advances

  • What Tim has learned about Stoicism from his experience as research director with Modern Stoicism

  • What's 365 Ways like?  How it differs from other Stoicism books  

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Tim and Donald at a meeting of the Society for Philosophy in Practice in Conway Hall, London, about twenty years ago

Tim’s new book, edited by my wife, Kasey Pierce, is now available from all good bookstores.

Announcing: 365 Ways to be More Stoic | by Donald J. Robertson | Stoicism —  Philosophy as a Way of Life | Nov, 2022 | Medium

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