Stoicism: Philosophy as a Way of Life

Stoicism: Philosophy as a Way of Life

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Stoicism: Philosophy as a Way of Life
Stoicism: Philosophy as a Way of Life
The Stoic Way to Find More Time in Your Day

The Stoic Way to Find More Time in Your Day

Philosopher Marcus Aurelius urged people to get rid of ‘needless actions.’ Here’s how to do that today.

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Donald J. Robertson
Jul 31, 2020
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Stoicism: Philosophy as a Way of Life
Stoicism: Philosophy as a Way of Life
The Stoic Way to Find More Time in Your Day
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Philosopher Marcus Aurelius urged people to get rid of ‘needless actions.’ Here’s how to do that today.

Credit: Cavan Images/Getty Images

“I just didn’t have the time.”

That’s one of the most common phrases I hear from my psychotherapy clients who’ve neglected to do the exercises we talked about — things like keeping a record of upsetting thoughts or pract…

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