Stoicism: Philosophy as a Way of Life

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The Stoic Way to Find More Time in Your Day

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The Stoic Way to Find More Time in Your Day

Philosopher Marcus Aurelius urged people to get rid of ‘needless actions.’ Here’s how to do that today.

Donald J. Robertson
Jul 31, 2020
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Share this post

The Stoic Way to Find More Time in Your Day

donaldrobertson.substack.com

Philosopher Marcus Aurelius urged people to get rid of ‘needless actions.’ Here’s how to do that today.

Credit: Cavan Images/Getty Images

“I just didn’t have the time.”

That’s one of the most common phrases I hear from my psychotherapy clients who’ve neglected to do the exercises we talked about — things like keeping a record of upsetting thoughts or pract…

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