The Stoic Way to Find More Time in Your Day
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The Stoic Way to Find More Time in Your Day
Philosopher Marcus Aurelius urged people to get rid of ‘needless actions.’ Here’s how to do that today.
Philosopher Marcus Aurelius urged people to get rid of ‘needless actions.’ Here’s how to do that today.
“I just didn’t have the time.”
That’s one of the most common phrases I hear from my psychotherapy clients who’ve neglected to do the exercises we talked about — things like keeping a record of upsetting thoughts or pract…
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