Stoicism: Philosophy as a Way of Life

Stoicism: Philosophy as a Way of Life

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Stoicism: Philosophy as a Way of Life
Stoicism: Philosophy as a Way of Life
Stoic Mindfulness in a Nutshell

Stoic Mindfulness in a Nutshell

Detachment and Cognitive Distancing in Stoic Philosophy

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Donald J. Robertson
Dec 13, 2023
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Stoicism: Philosophy as a Way of Life
Stoicism: Philosophy as a Way of Life
Stoic Mindfulness in a Nutshell
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Ever since I began researching and writing about Stoicism, about two decades ago, I’ve been looking for ways to capture the basic psychological practices of Stoicism in the simplest possible set of instructions. The Stoic Mindfulness and Resilience Training (SMRT) online course that I designed for Modern Stoicism was a first step in that direction. It h…

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