NEW: Are you looking for A Guide to Stoic Exercises?
People keep asking me for a practical guide to using Stoic exercises in daily life. So I went ahead and created one for you. It’s a free…
People keep asking me for a practical guide to using Stoic exercises in daily life. So I went ahead and created one for you. It’s a free email course consisting of six lessons — each one describes how to use a different psychological technique from ancient Stoicism. The goal is to help you build your emotional resilience and cope better with stress.
My l…
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