Listen to my Conversation with Sam Harris

I recently spoke with Sam about Stoicism and Mindfulness

I recently spoke with Sam Harris about the parallels between Stoicism and Buddhism, and how Stoic techniques can be compared to mindfulness practices. You can listen to the podcast episode on the Waking Up app. If you’re not already subscribed, you can get a free 30 day trial of the app by following this link.

You’ll also find my whole Mindful Stoicism audio course on the app, consisting of sixteen sessions, spanning more than three hours.

Author and psychotherapist Donald Robertson mixes Stoic philosophy, modern psychology, and vivid historical anecdotes. The potent combination helps us challenge our limiting beliefs, clarify our core values, and find fulfillment in even our most difficult experiences.