Loved this discussion. Having trained a bit on REBT with Dr Dom Di Mattia anger was focused on and basically upgraded my understanding and way of life. Also need to say I love how you said “what was I going to say”. So Scottish 🏴🤣. Speaking of the problem of ‘high’ self esteem need only look at the chaos in USA with certain players!
Also I watched a great doc on BBC about prisoners in San Quentin who train to run a marathon round the prison yard. Having that goal and purpose is so transformative and if we couple fund and harness such programs maybe we could stop incarceration rates soaring.
Loved this discussion. Having trained a bit on REBT with Dr Dom Di Mattia anger was focused on and basically upgraded my understanding and way of life. Also need to say I love how you said “what was I going to say”. So Scottish 🏴🤣. Speaking of the problem of ‘high’ self esteem need only look at the chaos in USA with certain players!
Also I watched a great doc on BBC about prisoners in San Quentin who train to run a marathon round the prison yard. Having that goal and purpose is so transformative and if we couple fund and harness such programs maybe we could stop incarceration rates soaring.
Excellent