How to hold up a mirror to yourself by changing your use of language
Powerful post! Thank you. Simple and effective strategies to intervene on one of the most difficult emotions to manage once it gets rolling.
Useful and helpful tools for noticing and coping with our anxieties as well as our anger, of course!
Powerful post! Thank you. Simple and effective strategies to intervene on one of the most difficult emotions to manage once it gets rolling.
Useful and helpful tools for noticing and coping with our anxieties as well as our anger, of course!