Stoicism: Philosophy as a Way of Life

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How to Improve Social Anxiety

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How to Improve Social Anxiety

Self-Consciousness and Cognitive-Behavioural Therapy

Donald J. Robertson
Mar 22, 2021
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How to Improve Social Anxiety

donaldrobertson.substack.com
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Self-Consciousness and Cognitive-Behavioural Therapy

Photo by Vince Fleming on Unsplash

Social anxiety is the generic term that psychologists use to describe nerves about public speaking and other interpersonal situations. When I was a teenager, I was very anxious about speaking. I remember asking my older sister, Sheila, to call an employer for me about …

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