Oct 21, 2022 • 21M

How to Actually Practice Stoicism

Use these Three Simple Techniques in Daily Life

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Appears in this episode

Donald J. Robertson
Donald Robertson, the author of "How to Think Like a Roman Emperor", and a cognitive-behavioral therapist, talks about how to apply Stoicism in the modern world, discussing philosophy, psychology and self-improvement with guests from all walks of life. Available on Google and Apple podcasts.
Episode details

People keep asking me for advice about simple ways they can begin practicing Stoicism in daily life. This audio recording is based on my recent Medium article of the same name. It contains three basic Stoic strategies, which provide a good foundation for following Stoic philosophy in the modern world.