Feb 23 • 16M
How Stoicism Cures Anger
Ancient Philosophy as a Therapy for Violent Passions
Donald Robertson, the author of "How to Think Like a Roman Emperor", and a cognitive-behavioral therapist, talks about how to apply Stoicism in the modern world, discussing philosophy, psychology and self-improvement with guests from all walks of life. Available on Google and Apple podcasts.
Donald discusses what Stoicism teaches us about anger and how it can actually help us in practice today.
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Why anger is a problem
What the Stoics say about anger
Ways in which Stoicism can help us manage anger
The benefits of learning to cope with anger
You can read the text of How Stoicism Cures anger on my Substack newsletter.