Stoicism: Philosophy as a Way of Life

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Healing the Now by Imagining the Future

donaldrobertson.substack.com

Healing the Now by Imagining the Future

Time projection can be an easy way to use cognitive therapy at home

Donald J. Robertson
Apr 9, 2021
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Share this post

Healing the Now by Imagining the Future

donaldrobertson.substack.com

Time projection can be an easy way to use cognitive therapy at home

Photo by Drew Coffman on Unsplash

I began practicing as a psychotherapist in the mid-1990s. I studied many different approaches. I used to train other therapists and became known as a psychological “techniques guy” because I was fascinated by the variety of psychological strategies and ta…

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