This is your last chance to enroll for this year’s Stoic Week event — the annual online course run by the Modern Stoicism nonprofit organization.
Stoic Week is a free course, which roughly 20,000 people have completed since it was first created in 2012. I was one of the original designers, although many people have contributed over the years, including some leading academic experts on Stoicism.
Tim LeBon, the research director of Modern Stoicism, publishes a report each year on the psychological data collected from participants in Stoic Week.
Many have reported feeling calmer, more accepting of challenges, and better able to manage personal difficulties.
Having a clear list of daily exercises has helped some make Stoic practices a daily habit.
Engaging in Stoicism has led to happiness, improved perspective on life, and readiness for future challenges.