A Guide to Stoic Exercises

Six of the Best Practices for Emotional Resilience

Jul 20, 2021

∙ Paid

Photo of the Temple of Poseidon at Cape Sounio. Copyright the author, Donald Robertson, 2021.

Stoicism is experiencing a renaissance in popularity. This arguably started because it provided the philosophical inspiration for the pioneers of cognitive-behavioural therapy (CBT) in the 1950s and 1960s. By the…

Keep reading with a 7-day free trial

Subscribe to Stoicism: Philosophy as a Way of Life to keep reading this post and get 7 days of free access to the full post archives.